{"id":6959,"date":"2018-12-05T10:33:04","date_gmt":"2018-12-05T10:33:04","guid":{"rendered":"https:\/\/www.trezeaderecosreligiosos.pt\/hugs\/"},"modified":"2019-03-28T23:37:33","modified_gmt":"2019-03-28T23:37:33","slug":"hugs","status":"publish","type":"post","link":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/","title":{"rendered":"Hugs"},"content":{"rendered":"

If you need them today, they are for you. Big and tight.<\/span><\/p>\n

Research shows that a deep embrace, where hearts are pressed together, can benefit you in many ways. <\/span><\/h6>\n

Embrace therapy is definitely a powerful way of healing. It is extremely effective in curing illness, loneliness, depression, anxiety and stress. <\/span><\/p>\n

Some people say that we need four hugs a day to survive. From eight a day to “maintenance” and twelve a day to grow! They look like enough to us … but if you need them today, these are for you. Thirteen! Big and tight!<\/span><\/p>\n

We hope you have read this #encouragingdays and that you remember him always. Every day and every hour. <\/span><\/p>\n

Treze | Adere\u00e7os Religiosos<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

If you need them today, they are for you. Big and tight. Research shows that a deep embrace, where hearts are pressed together, can benefit you in many ways. Embrace therapy is definitely a powerful way of healing. It is extremely effective in curing illness, loneliness, depression, anxiety and stress. Some people say that we […]<\/p>\n","protected":false},"author":6,"featured_media":6960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[560],"tags":[],"class_list":["post-6959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-encouragingdays-en"],"yoast_head":"\nHugs - Treze<\/title>\n<meta name=\"description\" content=\"If you need them today, they are for you. Big and tight.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Happy Encouraging Wednesday\" \/>\n<meta property=\"og:description\" content=\"If you need them today, they are for you. Big and tight. #encouragingdays #treze\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/\" \/>\n<meta property=\"og:site_name\" content=\"Treze\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Trezeaderecosreligiosos\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-05T10:33:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-28T23:37:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sofia Neves\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sofia Neves\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/\"},\"author\":{\"name\":\"Sofia Neves\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#\/schema\/person\/7678dd919495c029b41139869b7f6e32\"},\"headline\":\"Hugs\",\"datePublished\":\"2018-12-05T10:33:04+00:00\",\"dateModified\":\"2019-03-28T23:37:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/\"},\"wordCount\":117,\"publisher\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg\",\"articleSection\":[\"#encouragingdays\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/\",\"url\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/\",\"name\":\"Hugs - Treze\",\"isPartOf\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg\",\"datePublished\":\"2018-12-05T10:33:04+00:00\",\"dateModified\":\"2019-03-28T23:37:33+00:00\",\"description\":\"If you need them today, they are for you. Big and tight.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#primaryimage\",\"url\":\"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg\",\"contentUrl\":\"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg\",\"width\":800,\"height\":800,\"caption\":\"Se tu precisares deles hoje, s\u00e3o para ti. Grandes e apertados.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hugs\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#website\",\"url\":\"https:\/\/www.trezeaderecosreligiosos.pt\/\",\"name\":\"Treze\",\"description\":\"Adere\u00e7os Religiosos\",\"publisher\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.trezeaderecosreligiosos.pt\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#organization\",\"name\":\"Treze\",\"alternateName\":\"Adere\u00e7os religiosos\",\"url\":\"https:\/\/www.trezeaderecosreligiosos.pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/10\/logo-treze.png\",\"contentUrl\":\"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/10\/logo-treze.png\",\"width\":149,\"height\":118,\"caption\":\"Treze\"},\"image\":{\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Trezeaderecosreligiosos\/\",\"https:\/\/www.instagram.com\/treze_portugal\/\",\"https:\/\/www.pinterest.pt\/trezepinterest\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.trezeaderecosreligiosos.pt\/#\/schema\/person\/7678dd919495c029b41139869b7f6e32\",\"name\":\"Sofia Neves\",\"url\":\"https:\/\/www.trezeaderecosreligiosos.pt\/en\/author\/sofia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hugs - Treze","description":"If you need them today, they are for you. Big and tight.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/","og_locale":"en_US","og_type":"article","og_title":"Happy Encouraging Wednesday","og_description":"If you need them today, they are for you. Big and tight. #encouragingdays #treze","og_url":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/","og_site_name":"Treze","article_publisher":"https:\/\/www.facebook.com\/Trezeaderecosreligiosos\/","article_published_time":"2018-12-05T10:33:04+00:00","article_modified_time":"2019-03-28T23:37:33+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg","type":"image\/jpeg"}],"author":"Sofia Neves","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sofia Neves","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#article","isPartOf":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/"},"author":{"name":"Sofia Neves","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#\/schema\/person\/7678dd919495c029b41139869b7f6e32"},"headline":"Hugs","datePublished":"2018-12-05T10:33:04+00:00","dateModified":"2019-03-28T23:37:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/"},"wordCount":117,"publisher":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#organization"},"image":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#primaryimage"},"thumbnailUrl":"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg","articleSection":["#encouragingdays"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/","url":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/","name":"Hugs - Treze","isPartOf":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#primaryimage"},"image":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#primaryimage"},"thumbnailUrl":"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg","datePublished":"2018-12-05T10:33:04+00:00","dateModified":"2019-03-28T23:37:33+00:00","description":"If you need them today, they are for you. Big and tight.","breadcrumb":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#primaryimage","url":"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg","contentUrl":"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/12\/hugs.jpg","width":800,"height":800,"caption":"Se tu precisares deles hoje, s\u00e3o para ti. Grandes e apertados."},{"@type":"BreadcrumbList","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/hugs\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/"},{"@type":"ListItem","position":2,"name":"Hugs"}]},{"@type":"WebSite","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#website","url":"https:\/\/www.trezeaderecosreligiosos.pt\/","name":"Treze","description":"Adere\u00e7os Religiosos","publisher":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.trezeaderecosreligiosos.pt\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#organization","name":"Treze","alternateName":"Adere\u00e7os religiosos","url":"https:\/\/www.trezeaderecosreligiosos.pt\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#\/schema\/logo\/image\/","url":"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/10\/logo-treze.png","contentUrl":"https:\/\/www.trezeaderecosreligiosos.pt\/wp\/wp-content\/uploads\/2018\/10\/logo-treze.png","width":149,"height":118,"caption":"Treze"},"image":{"@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Trezeaderecosreligiosos\/","https:\/\/www.instagram.com\/treze_portugal\/","https:\/\/www.pinterest.pt\/trezepinterest\/"]},{"@type":"Person","@id":"https:\/\/www.trezeaderecosreligiosos.pt\/#\/schema\/person\/7678dd919495c029b41139869b7f6e32","name":"Sofia Neves","url":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/author\/sofia\/"}]}},"_links":{"self":[{"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/posts\/6959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/comments?post=6959"}],"version-history":[{"count":0,"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/posts\/6959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/media\/6960"}],"wp:attachment":[{"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/media?parent=6959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/categories?post=6959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trezeaderecosreligiosos.pt\/en\/wp-json\/wp\/v2\/tags?post=6959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}